Pilates in Kintyre and Argyll

Fully Qualified Body Control Pilates Instructor delivering classes throughout Kintyre and Argyll.

LST PILATES

Pilates targets the deep postural muscles building strength and stability from the inside out. Moving from the correct postural alignment, Pilates helps to re-balance the spine and joints creating a lengthened, leaner and toned body.

BENEFITS OF PILATES:

  • Increased mobility of the Spine and Joints
  • A Balanced Body
  • Core Strength and stability
  • Improved Posture
  • Increased Body Awareness
  • Leaner and more toned body
  • Back pain relief – strengthens the skeletomuscular system
  • Helps with muscular aches and pains

Learn more about our pilates classes or book a class

PILATES CLASSES

LST Pilates in the sun

Fully qualified body control pilates classes in Kintyre and Argyll.

  • Mondays – Studio Sessions & Mat Zoom
  • Tuesdays – Studio Sessions & Mat Zoom class
  • Wednesdays – Studio Sessions & Mat Zoom classes
  • Thursdays – Mat Campbeltown
  • Fridays – Mat Campbeltown

Are you a beginner or haven’t practised for a while? New Beginners/Refresher classes regularly in Campbeltown!

Not sure if Pilates is for you, have a taster.

View Full Class Timetable

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